Saffron 1g Plastic Box

Saffron or ‘kesar’, is a wonder spice found in every Kashmiri household and occupies a special place in our hearts. From being added to pulao for its unique flavour, to being used as seasoning on kheer.

Famously known as “kong posh” in Kashmiri, it is regarded as the most expensive and delicate spice in the world, because it needs to be harvested by hand. The ‘golden spice’ is widely grown in Pampore, a small town in Kashmir.

Even having tag of the kitchen, saffron has numerous amazing uses and health benefits.

Cure for Insomnia – Insomnia is a sleep disorder where people have trouble falling or staying asleep. Consuming saffron can not only help you sleep better, but also increases your sleeping time at night.

Improves digestion – Believe it or not, but its anti-oxidant properties help in promoting digestive health. It is also known to act as a remedy for excessive flatulence caused by an unhealthy lifestyle.

Relief from pre-menstrual symptoms – Saffron helps to really take the edge off PMS symptoms such as, mood swings, irritability, headaches and pain. Not just this, but smelling saffron is known to lower levels of stress hormone, cortisol, in the body.

Prevents Alzheimer’s disease – Did you know that saffron or ‘Crocus sativus’ can help fight age-related Alzheimer’s disease? It can be useful in treating mild-to-moderate Alzheimer’s, as it may inhibit deposition of a particular protein in the human brain.

Relief from toothache – Since ancient times, saffron is used as a pain reliever, but who knew it can also help relieve pain from the gums? Massaging some saffron and honey on the affected tooth can also help alleviate pain.

Glowing skin –It can work wonders for your skin. A face pack of saffron, mixed with milk and sandalwood can help you achieve that radiant glow on the skin. In addition, massaging saffron-soaked water on the face, twice weekly, can also help get fairer skin.

Boosts mood and memory – Apart from improving mood, it has anti-depressant properties. A study on behavioural and brain science found that, saffron extracts increased levels of dopamine or “feel-good” hormones in the brain, leaving a person feeling happier.

Boosts pregnancy health – Pregnant women too can benefit from the wonder properties of this herb. Saffron milk helps in healthier and normal deliveries. However, ladies should be wary of consuming it in excess.

Might protect against cancer – While there is not enough evidence to prove that it prevents cancer, it may help kill cancer cells, without affecting other cells in the body. It may also stimulate formation of white blood cells, which protect the body against any kind of infection.

Safranal gives saffron its distinct taste and aroma. Research shows that it may help improve your mood, memory, and learning ability, as well as protect your brain cells against oxidative stress.

Lastly, kaempferol is found in saffron flower petals. This compound has been linked to health benefits, such as reduced inflammation, anticancer properties, and antidepressant activity

Storage Instructions: Store in cool and dry place.